Roasted Courgette Soup with Lemon and Mint

It’s hard to bemoan the summer harvest when you have lovingly cared for your soil, seedlings, shoots, plants and finally the fruits, but given that I only planted 1 courgette plant this year, I am still struggling to use all my courgettes! I have of course travelled the well trodden path of shredding, spiralling, grating, frying, pickling et all, but just when I had got to the end of my courgette recipe tether, I remembered a truly wonderful soup I enjoyed a year or so back in a small cafe in Beckles, Suffolk in the UK. It was of course the recipe of today’s blog.

Today’s freshly picked courgettes and mint, sadly the lemons were shop bought. If straight from the garden, wash well and then pat dry.

Firstly, trim courgettes and cut approximately into 2 cm chunks. Take 1 lemon, chop roughly into abut 12 pieces. Add to a paper lined roasting tin with some, salt, pepper and a good slug of olive oil. Stir well. Then into the oven.

Meanwhile, peel, trim and finely chop some garlic cloves and an onion or too, depending on the size.

You’ll also need to finely grate the zest of a second lemon. Remember if they are waxed, give them a good wash and dry before using.

While the courgettes are roasting you can start frying the remaining ingredients in a large saucepan. Use olive oil and add some salt and pepper to the pan. I like a small pinch of chilli flakes here, but this is optional.

Once the onion has softened you want to measure your chicken stock. I always make my own stock, but you can use stock cubes. I measure the amount I need, then make sure I have a little but more, just in case I need to thin the soup down.

At this stage the courgettes should be nicely browned. Have a peak in the oven and remove them or continue to cook for a while longer, if necessary. You can see in the pic, that both the courgettes and the lemons have charred edges.

Using tongs, pick out and discard the lemons, squeezing any juice back into the pan. Scrape all the courgettes and pan juices into the waiting saucepan, then add enough stock to just cover the courgettes. Bring the pan to a simmer and cook.

While the stock comes to the boil, roughly chop a good handful of the picked mint leaves and squeeze the lemon juice.

And now for my secret ingredient – well obviously not so secret now! I like to add a good slug (about 2 teaspoons) of runny honey. The sweetness is the perfect balance for the sourness of the lemons. Add, taste, then add more if needed.

Once the soup has simmered for a few minutes you can add the remaining ingredients. The soup is now ready to blend – I like to blend it as is, check I am happy with the texture and if necessary, I will add a little more stock and heat through.

RECIPE

Roasted Courgette Soup with Lemon and Mint

Now we are ready to eat. I thorough recommend drizzling another good slug of olive oil over each serve – don’t forget to the bread to mop the bowl clean. Enjoy

Serves: 4

4 large courgettes, roughly chopped

2 lemons

2 tablespoons olive oil

1 large onion, chopped

2 garlic cloves, chopped

1-11/4 litres chicken or vegetable stock

A large handful roughly chopped mint leaves

2 teaspoons honey

Salt and pepper

Preheat the oven to 220c. Cut the courgette into 2 cm chunks and place in a roasting tin lined with baking paper. Cut 1 lemon into similar size chunks and add to the pan with half the oil, salt and pepper. Stir well and roast for 30-35 minutes, stirring halfway through,  or until the courgettes are browned and softened. Discard the chunks of lemon.

Finely grate the zest of the remaining lemon and squeeze the juice into a separate bowl. 

Heat the remaining oil in a saucepan and fry the onion, grated lemon zest, garlic and a little salt and pepper for 5 minutes until soft. Add the roasted courgettes and any pan juices and pour in the stock. 

Bring to the boil and simmer for 10 minutes.

Add the lemon juice, mint leaves and honey. Process with a stick blender or in a liquidiser until really smooth. Adjust seasonings to taste and serve hot, or if preferred allow to cool, chill and serve cold. 


It’s picnic time…… yay!

It’s not just teddy bears that love eating outside, we all do. It is about fresh air, the smells, the sounds, the sights of the countryside that make us feel better, make us want to head for the hills (or back garden).

For me it also brings back childhood memories of harvesting, hay bales and after school picnics with mum and dad in the fields (funny how your memory tricks you into believing that every summer was hot and sunny…….. I suspect the truth is that many such afternoons were out on hold until the rain cleared!

It doesn’t matter if you only have access to a small piece of outside space, you can pretty much picnic anywhere, it is literally just about being outside where food seems to taste that much better. So if you get the chance, cook some of these great picnic dishes, pack up a few baskets or boxes and head out and make hay whilst the sun shines.

Marinated goat cheese with garden vegetables

Perfect for an alfresco summer spread, this marinated goat’s cheese goes well with lots of crusty bread and young veggies and crisp salad leaves. You need to make these up to 3-4 days ahead to allow the time for the flavours to penetrate the cheese. Keep in a cool dark place.

Serves: 6-8

1 tsp fennel seeds

1 tsp coriander seeds

400 ml extra-virgin olive oil

1 garlic clove, halved

2 small red chillies, bruised

2 sprigs fresh rosemary, bruised

2 bay leaves, bruised

400 g fresh goat cheese (without rind; fridge cold)

selection of fresh summer vegetables, lettuce and bread rolls, to serve

Put the fennel and coriander seeds in a heavy-based pan, then heat gently until fragrant and beginning to pop. Add the oil, garlic, chillies, rosemary and bay, then warm gently to infuse. Leave to cool. Remove the garlic and rosemary.

Use your hands to roll the cheese into 18 small balls and put in the jar or container. Pour the oil over the top and store in a cool place (see headnote). Serve the goat’s cheese balls with summer veg/salads and bread, all drizzled with a little of the infused oil.

Tear and share feta and herb bread

A gorgeous cheesy bread, flecked with feta and fresh herbs, is something great to share with friends for an alfresco feast in the garden. It goes really well with the goat’s cheese balls too.

Serves: 6

500g unbleached white bread flour

7 g sachet fast-acting dried yeast

2 tsp sea salt, plus extra for top

1 tsp sugar

4 tbsp extra-virgin olive oil

large handful fresh parlsey, chopped

handful fresh chives, chopped

1 egg, lightly beaten

Put the flour in a large mixing bowl and stir in the dried yeast, salt and sugar. Make a well in the middle and gradually work in 3 tbsp of the oil and enough of the warm water to form a soft dough. Tip the dough out onto a lightly floured surface and knead for 8-10 minutes until smooth and elastic. Transfer to an oiled bowl, cover with a clean tea towel and leave to rise in a draught-free place for an hour or until doubled in size.

Meanwhile, mix the feta, parmesan and herbs in a bowl with the rest of the oil, then cover and chill.

Gently knead the dough once or twice (this is called knocking back) and roll out on a lightly floured surface to make a 25cm x 35cm rectangle. Sprinkle evenly with the cheese and herb mixture.

Roll the dough up from one long side to make a log shape. Cut into
7 thick slices, each around 5cm wide. Arrange 6 slices, cut-side up, in a circle on the prepared baking sheet, roughly 3cm apart, then put the last one in the middle and cover loosely with cling film. Leave to rise (prove), loosely covered with cling film, for 30-40 minutes.

Heat the oven to 180°C/160°C fan/ gas 4. Brush the top with the beaten egg. Bake for 40-50 minutes until risen, golden and cooked through. Cover the top with foil if it starts to brown too quickly. When ready, transfer the tin to a wire rack for 5 minutes to cool. Remove the loaf from the tin and wrap the bread in a clean tea towel as it cools.

Persian chicken with spiced yogurt

Chicken marinated in cinnamon, cardamom, turmeric, cumin, honey and lemon, before roasting, is a gorgeous summery recipe that’s a doddle to make.

Serves: 6

6 chicken legs

1 tsp ground cinnamon

6 cardamom pods, seeds removed and ground

1 tsp ground turmeric

1/2 tsp ground cumin

2 tbsp olive oil

2 tsp clear honey

grated zest and juice 1 lemon

150ml Greek yogurt

a handful fresh picked parsley leaves

Heat the oven to 200°C/180°C fan/gas 6. Line a large roasting tin with non-stick baking paper. Divide the chicken legs into drumsticks and thighs by cutting through the joint with a sharp knife. Put in a large mixing bowl.

In a small mixing bowl, mix the spices with the olive oil, honey, lemon zest and juice and some salt and pepper. Pour over the chicken and toss well to coat all over.Put the chicken in the prepared roasting tin and roast for 45 minutes until golden and tender, turning Put the chicken in the prepared roasting tin and roast for 45 minutes until golden and tender, turning

Put the chicken in the prepared roasting tin and roast for 45 minutes until golden and tender, turning over halfway through and basting the chicken with pan juices.

Put the chicken on a board (or platter if serving straightaway) to cool. Put 2 tablespoons of the pan juices in a bowl with the yogurt, then mix well and season to taste. To serve, drizzle the yogurt over the chicken and scatter with parsley.

Pearl barley and aubergine salad with pomegranates

A make-ahead salad recipe, with pearl barley and aubergine, that’s great for a packed lunch or picnic on a summery day.

200 g pearl barley

2-3 tbs olive oil

1-2 aubergines (about 500g) thickly sliced

250 g cherry tomatoes, halved

1/2 red onion, thinly sliced

80 g pomegranate seeds

3 tbsp extra virgin olive oil

2 tsp pomegranate molasses

2 tbsp each fresh mint, parsley and coriander, roughly chopped

handful of rocket leaves

Cook the pearl barley according to the packet instructions (about 40 minutes). Drain, refresh under cold water to cool and drain well. Put in a mixing bowl.

Heat a griddle or frying pan over a high heat. Put the olive oil in a small bowl and season with salt and pepper, then brush all over the aubergine slices. Cook for 3-4 minutes on each side until charred and tender. Set aside until cool, then roughly chop. Add to the pearl barley with the tomatoes, red onion and half the pomegranate seeds.

Put the remaining pomegranate seeds in a small sieve. Using a wooden spoon, press out all the juice from the seeds into a small bowl. Discard the seeds in the sieve, then whisk in the extra-virgin olive oil, pomegranate molasses and a little salt and pepper to taste.

Just before serving, stir in the herbs and dressing, then serve scattered with the rocket leaves.

Roasted peppers with basil

A simple vegetarian starter recipe; red peppers are slow-cooked – with tomatoes, thyme and capers – until soft and sweet then served with fresh basil. One for the glorious summer months.

Serves: 6

3 large red peppers

2 garlic cloves, crushed

6 large cherry tomatoes, halved

3 thyme sprigs, leaves only

2 tbsp capers, drained and rinsed

3 tbs extra virgin olive oil

1 bunch basil leaves

2 tbsp balsamic vinegar

handful fresh basil leaves

salt and pepper

Heat the oven to 220°C/ 200°C fan/ gas 7 and line a roasting tin with non-stick baking paper. Cut each pepper in half lengthways through the stalk, then scoop out and discard the seeds and membrane. Put the peppers cut-side up in the prepared baking tray and divide the garlic, tomatoes, thyme leaves and capers between them. Drizzle with oil, then season with salt and pepper and roast for 30 minutes.

Add a drizzle of balsamic vinegar to each pepper and roast for a further 10-15 minutes until caramelised and tender. Cool and serve at room temperature, scattered with fresh basil.

Chocolate swirl meringues, berries and white chocolate sauce 

Try these decadent chocolate meringues for your summer picnic; they are easy to make ahead and assemble when you’re ready for them.

Serves: 4

40 g dark chocolate, chopped

4 medium free-range egg whites

225g caster sugar

1 tsp white wine vinegar

1/2 tsp vanilla essence

300 g mixed summer berries

For the sauce

250 ml single cream

2 medium free-range egg yolks

2 tsp cornflour

75 g white chocolate, chopped

Heat the oven to 150°C/130°C fan/gas 2. Line 2 baking trays with non-stick baking paper. Melt the dark chocolate in a heatproof bowl set over a pan of simmering water, stirring occasionally (don’t let the bowl touch the water). Set aside.

Put the egg whites in a large, clean mixing bowl and, using an electric hand-held mixer, whisk to stiff peaks. Gradually whisk in the sugar a tablespoon at a time until the mixture is thick and glossy. Beat in the vinegar and vanilla extract.

Drizzle the melted chocolate over the egg mixture and carefully stir once to swirl the chocolate through without combining it completely. Spoon the meringue mixture onto the prepared baking trays to make 12 meringue mounds.

Transfer the trays to the oven and immediately reduce the temperature to 140°C/ 120°C fan/gas 1. Bake for 1 hour or until the meringues are set and pull away easily from the paper. Cool on a wire cooling rack.

Meanwhile make the sauce: heat the cream in a small pan until steaming (don’t boil). In a medium bowl, beat the egg yolks, cornflour and sugar until smooth, then stir in the hot milk. Return to the pan and stir gently over a low heat until the mixture comes to the boil. Turn down the heat and simmer for 2 minutes, stirring continuously, then remove from the heat. Stir in the white chocolate until melted, then pour into a bowl, cover the surface with cling film and leave to cool completely. Once cool, keep in the fridge. Decant into an airtight container to pack.

Serve the meringues with the berries and a drizzle of the white chocolate sauce.

Images © Ian Wallace photographer

Recipes and styling © Louise Pickford

First published by Delicious UK 2018


Summertime salads

With the wondrous fresh bounty in our veggie plots, markets and shops, it seems a no brainer that we make the very most of summer ‘s fresh ingredients with some simply delicious main course salads – add a few slices of sushi grade salmon or a local soft goat cheese and summer never tasted do good.

Salmon sashimi salad with quinoa and miso dressing

Serves: 4

150g red or white quinoa

60g baby Asian salad leaves

12 radishes, trimmed and thinly sliced

100g podded Edamame beans

1 small avocado, peeled, stoned and cut into wedges

400g sashimi-grade salmon fillet*

2 tablespoons black sesame seeds

a handful of chives, snipped

chive flowers, optional

Dressing

80ml mirin

75ml sake

1 tablespoon caster sugar

2 tablespoons white miso paste

1 tablespoon rice wine vinegar

2 teaspoons soy sauce

1 teaspoon sesame oil

Place the quinoa in a small saucepan with 300ml water. Bring to the boil and simmer gently, uncovered for 10-15 minutes until the grains are al dente and water absorbed. Set aside to cool in the pan.

Make the dressing. Place the mirin, sake and caster sugar in a small saucepan. Heat gently, stirring until it reaches the boil. Simmer for 1 minute, then set aside to go cold. Whisk in the remaining ingredients until evenly combined.

Transfer the quinoa to a bowl and stir through the salad leaves, radish slices and edamame beans. Add half the dressing, stir well. 

Season the salmon fillets and sprinkle with the sesame seeds, pressing lightly into the flesh. Drizzle with a little oil. Heat a dry frying pan until hot. Add the salmon and cook for 30 seconds each side until just charred on the outside. Cool for 10 minutes and then thinly slice.

Arrange the quinoa salad on plates with the seared salmon and avocado wedges. Scatter over the chives and chive flowers (if using) Drizzle with the remaining dressing to serve.

  • Sashimi grade salmon is available from some good quality fishmongers. Ask your supplier and explain what you are using the fish for as it needs to be super fresh. Also if it is designed specifically to made into sushi it will come as a long thin fillet, ideal for slicing.

BBQ’d Korean chicken Noodle salad 

Serves: 4

500g skinless chicken thighs fillets

200g dried green tea soba noodles

2 carrots, trimmed

1 cucumber, seeded

1 nashi pear

100g bean sprouts

2 little gem lettuce, cut into wedges

a handful coriander leaves

Marinade

1 tablespoon soy sauce

1 tablespoon caster sugar

1 garlic clove, minced

1 teaspoon fresh grated ginger

1 teaspoon sesame oil

1 teaspoon crushed black pepper

Dressing

1 tablespoon sesame seeds

2 tablespoons rice wine vinegar

2 tablespoons dark soy sauce

2 tablespoons sunflower oil

1 tablespoon clear honey

2 teaspoons sesame oil

1 teaspoons gochujang*

a few micro herbs, to garnish, optional

Cut the chicken into 2cm pieces and place in bowl. Combine the marinade ingredients, pour over the chicken and stir well. Marinate for 2 hours.

Cook the noodles by plunging them into a pan of boiling water. Boil for 4 minutes until al dente. Drain, refresh under cold water and pat dry.

Cut the carrot and cucumber into long thin julienne. Peel, quarter and core the nashi pear and cut the flesh into thin batons. Combine the carrot, cucumber, nashi and bean sprouts. Set aside.

Make the dressing. Toast the sesame seeds in a dry frying pan. Transfer to a spice grinder and grind to a powder. Place in a bowl and stir in the remaining dressing ingredients. Set aside.

Preheat the griddle pan until hot. Thread the chicken pieces onto metal or bamboo skewers and griddle for 3-4 minutes each side until charred and tender. Rest for 5 minutes. 

Arrange the noodles in bowls and top with the salad, scatter over the micro herbs, if using. Drizzle over the dressing and serve with the skewers of chicken on the side. 

  • Gochujang is a red chilli spice paste with a sweet, spicy flavour. It is widely used in Korean cooking and is available from specialist food stores or online. 

Marinated buffalo mozzarella with orange and fennel with basil oil

Serves: 4

4 x 150g balls buffalo mozzarella

2 tablespoons extra virgin olive oil

2-4 oranges, depending on size

1 teaspoon fennel seeds

1 small head fennel, trimmed

2 teaspoons lemon juice

1 teaspoon honey

75g Niçoise olives, pitted

60g picked watercress leaves

Basil oil

60g basil leaves

150ml extra virgin olive oil

salt

a few edible flowers, such as primulas or nasturtiums, to garnish, optional 

Place the mozzarella balls in a bowl. Finely grate the zest and squeeze the juice of 1 orange into a bowl. Stir in the olive oil and season to taste. Lightly toast the fennel seeds and bash with a pestle and mortar. Add to the marinade and pour over the mozzarella. Set aside until required.

Make the basil oil. Wash the basil leaves in cold water. Then blanch the leaves in boiling water for 1 minute. Drain and immediately refresh in iced water. Drain again and dry really well with paper towel. Place in a liquidizer with the oil and a little  salt and puree until really fine. Strain the oil through a fine sieve (reserve both the basil pulp and oil, separately).

Peel and cut the remaining oranges into then slices. Shave the fennel into fine slices using a mandolin (or sharp knife) reserving any fronds. Remove the mozzarella balls from the marinade and strain the juices into a bowl. Stir the lemon juice and honey into the marinade to use as the dressing.

Arrange the mozzarella on plates with the shaved fennel, orange slices, olives and watercress leaves. Drizzle over the marinade dressing, basil oil and some pepper. Serve scattered with fennel fronds and edible flowers, if using.

  • Tip: what to do with the basil pulp. There is still a good flavour in the basil pulp so add a little salt and pepper and toss through pasta. 

Carpaccio of courgette, melted goat cheese and lemon with warm honey 

Serves: 4

2 large courgettes

60g baby spinach leaves

a handful fresh basil leaves

1 lemon

21/2 tablespoons extra virgin olive oil

2 sprigs fresh lemon thyme or savory, chopped

200g goat cheese

4 tablespoons clear honey 

4 tablespoons toasted pine nuts

25g Parmesan, shaved

Using a mandolin, very thinly shave the courgettes lengthways. Arrange the slices on 4 serving plates, overlapping them to fit, if necessary. Take the courgette trimmings (there will be side

pieces left) and grate then on a box grater. Arrange the grated courgette in the centre of each plate. Top with the spinach and basil leaves.

Grate the lemon zest and set aside. Squeeze the juice into a bowl and whisk in 2 tablespoons of the olive oil, salt and pepper. Spoon about half of the dressing over the courgette carpaccio, set the rest of the dressing aside.

Preheat the grill to medium. Slice the goat cheese into rounds (if not bought as individual rounds) and arrange on a piece of oiled tin foil, on baking tray. Drizzle with the remaining olive oil and scatter over the reserved grated lemon zest, chopped thyme or savory and some black pepper. Warm under the grill for 30 seconds or so until just starting to soften.

Meanwhile, warm the honey in a small saucepan until it just starts to bubble. Remove from the heat.

Carefully slide the warm cheese onto the courgettes and scatter over the spinach and basil leaves, pine nuts and shavings of Parmesan. Pour the remaining lemon dressing over the top and finally drizzle the salad with the heated honey. Serve.

Seared tuna salad with crisp flatbreads and aubergine salsa

Serves: 4

2 flat breads or flour tortilla

1/2 teaspoon baharat spice*

4 x 125g tuna steaks

100g Greek yogurt

2 teaspoons tahini paste

2 Lebanese cucumbers, sliced into wedges

50g rocket leaves

Aubergine salsa

1 medium aubergine, trimmed

1/4 red onion, finely diced

2 teaspoons red wine vinegar

1/2 small garlic clove, crushed

125g cherry tomatoes, quartered

2 tablespoons chopped fresh mint

grated zest and juice 1/2 lemon

3 tablespoons extra virgin olive oil

2 teaspoons honey 

1 teaspoon pomegranate molasse

sea salt and pepper

sunflower for deep frying

Roll the flatbreads up and cut into thin slices to form strips about 5mm thick. Heat about 5cm of sunflower oil in a deep frying pan until hot (check by frying ne strip of bread, it should sizzle as soon as it enters the oil). Fry the bread strips, in batches over a high heat for 1-2 minutes until crisp and golden. Drain on paper towel, transfer to a bowl and add the spice mix and sea salt. Toss and set aside.

Heat a ridged griddle pan until hot. Cut the aubergine lengthways into thin slices about 5mm thick. Brush the slices with oil and season with salt and pepper. Griddle for 4-5 minutes each side until charred and soft. Let cool and then dice the flesh.

Meanwhile, place the diced onion in a bowl, add the vinegar and let soak for 10 minutes. Drain.

Combine the diced aubergine, infused onion, garlic, cherry tomatoes, mint and lemon zest. Season and stir well. Whisk together the lemon juice, olive oil, honey, pomegranate molasses and season to taste. Stir about half through the salsa.

Preheat a griddle pan until hot. Season the tuna fillets and sear over a high heat for 30-60 seconds until cooked to your liking. Rest for 5 minutes. 

Beat the Greek yogurt and tahini together until smooth and season to taste.

Spread a little tahini on plates and top with the aubergine salsa, tuna fillets, rocket leaves and crisp flatbreads. Drizzle over the remaining dressing and serve..

  • Baharat spice is a Middle Eastern/North African spice mix traditional used to flavour meats. You can buy it online or from specialist food stores.

© Recipes Louise Pickford

© Photographs Ian Wallace

First published by Food & Travel magazine August 2018


Perfect popsicles – everyone’s favourite ice lolly

Sweltering temperatures in Europe and beyond have us all craving a little respite and what better way to cool down than with a thirst quenching ice lolly – oh the sheer joy of a popsicle! Today’s fruitier, healthier, innovative and wide ranging versions of frozen ice on sticks are a far cry from the fluorescent, mass-produced, overly sweet versions from our childhood. From artisanal producers to innovative chefs the 21st century popsicle has arrived. Here are a few of my favourites from my latest book The Popsicle Party, published by Ryland, Peters & Small and Cico Books.

Refreshing apple and cucumber pops

Makes: 6-8 popsicles

The name says it all really and so pretty. It’s also great for kids who think they don’t like cucumber. Give them one of these and see just how easy it can be!

4 apples

3 Lebanese cucumbers

Juice 2 limes

100g sugar

Quarter and core ½ an  apple and cut into wafer thins slices. Take 1/2 a cucumber and again cut into wafer thin slices. Reserve the slices.

Pass the remaining apples and cucumber through a juicer. Add the lime juice and sugar and stir until the sugar is completely dissolved. 

Divide the apple and cucumber slices between the 6-8 moulds and top up with the apple and cucumber syrup. Either add the sticks at this stage or freeze until the mixture is firm enough to add the sticks. Return to the freezer for a further 4-6 hours until frozen. . 

To remove the popsicles from their moulds, dip into hot water for a second or two. Gently pull from the moulds. 

Lime, pomegranate and rosewater popsicles

Makes: 8 small (80ml)

Pretty in pink may well have been the name of a 70’s pop song, but it works equally well to describe this delicious and refreshing fruit popsicle. The rosewater is lovely with the flavour of the pomegranate and gives it that Middle Eastern allure.

4-5 pomegranates

Juice 2 limes

30 g caster sugar

2 teaspoons rosewater or orange flower water

fresh rose petals, dried rose petals and lime wedges, to garnish (optional) 

Cut the pomegranates in half over a bowl lined with a large sieve to catch all the juice. Setting 1/2 a pomegranate to one side, squeeze out as much of the juice as you can from the seeds pressing the seeds down with a metal spoon. 

Measure the juice, you need 500 ml for this recipe (chill the rest to drink).

Stir the lime juice, sugar and rosewater into the pomegranate juice and stir until the sugar is dissolved. 

Divide the reserved pomegranate seeds between 8 small popsicle moulds  and pour in the juice. Either add the sticks at this stage or freeze until the mixture is firm enough to add the sticks. Return to the freezer for a further 4-6 hours until frozen. 

To remove the popsicles from their moulds, dip into hot water for a second or two. Gently pull from the moulds. 

Banoffee salted caramel creams

Makes: 8

Not sure what there is to say about this other than make it, freeze it, eat it – oh so delicious.

4 tablespoons golden syrup 

1 tablespoon cocoa powder

2 bananas

300 ml double cream

25 g caster sugar

25 g blanched almonds

1 tablespoon cold water

a little sea salt

4 tablespoons butter caramel sauce

Place 3 tablespoons of the golden syrup and cocoa powder in a bowl and stir well the cocoa powder is dissolved and the syrup smooth. 

Place the bananas, cream and sugar into a blender and blend until completely smooth. Pour the banana cream into 8 popsicle moulds. Carefully drizzle in the chocolate syrup and using a skewer swirl through the cream to form a ripple effect.

Either add the sticks at this stage or freeze until the mixture is firm enough to add the sticks. Return to the freezer a further 4-6 hours until frozen. 

Meanwhile, line a small tray with foil. Place the almonds, water and the remaining golden syrup in a small frying pan. Heat gently until the syrup begins to boil. Increase the heat and cook for 3-4 minutes until the almonds are browned and glazed with the syrup. 

Transfer the nuts to the prepared tray and sprinkle with salt. Leave to cool. As soon as they are cold, chop roughly. 

When ready to serve, pop a small metal tray lined with baking paper into the freezer for 10 minutes to chill. To remove the popsicles from their moulds, dip into hot water for a second or two. Gently pull from the moulds. 

Place the popsicles on the prepared tray and immediately drizzle over the caramel sauce and top with the nuts.  Return to the freezer for 10 minutes to set.  

Tutti Frutti 

Makes: 8

Remember  ‘rockets’ that multi-coloured ice pop from your childhood? This homemade version looks great and tastes even better than the original.

250 g caster sugar

500 ml cold water

2 oranges

1 lemon

2 limes

125g raspberries

Place the sugar and water in a saucepan and heat gently, stirring until the sugar is dissolved. Boil for 1 minute, then remove from the heat and cool completely. 

Squeeze the juice of the oranges, the lemon and limes into separate bowls.  Add enough of the sugar syrup to sweeten each fruit juice, ending up with approximately 150 ml of each juice (you will still have sugar syrup leftover).

Place the raspberries in a blender with 100 ml of the remaining sugar syrup. Blend until really smooth and then taste for sweetness, adjust accordingly.

Pour a layer of the orange juice into each of 8 popsicle moulds. Transfer to the freezer and allow the mixture to freeze completely (about 1 hour).

Pour in an equal layer of lime juice. Either add the sticks at this stage or freeze until the mixture is firm enough to add the sticks. Freeze again until firm and repeat this process withy the remaining 2 juices. Return to the freezer for a further 4-6 hours until frozen. 

To remove the popsicles from their moulds, dip into hot water for a second or two. Gently pull from the moulds.

Buttermilk, raspberry and pistachio pops

Makes: 6 popsicles

Here yogurt and buttermilk are sweetened with agave syrup, a recent addition to the many different types of sweeteners and sugars, has a lower GI than many alternatives as it is largely a fructose based sugar. Now widely available from health food stores and supermarkets, it shouldn’t be too difficult to find – honey can be substituted. 

250 ml Greek yogurt

250 ml buttermilk

150 ml agave syrup

125 g fresh raspberries

25 g finely chopped, unsalted pistachio nuts 

Whisk the yogurt, buttermilk and agave syrup together until combined. 

Divide the raspberries between 6 moulds and top up with the buttermilk mixture. Either add the sticks at this stage or freeze until the mixture is firm enough to add the sticks. Return to the freezer for a further 4-6 hours until frozen.  

To remove the popsicles from their moulds, dip into hot water for a second or two. Gently pull from the moulds and dip the ends into the chopped pistachio nuts.

Cool watermelon, strawberry and lemon pops

Makes: 8-10 popsicles

All you need is a slug of vodka and you’d have the perfect frozen daiquiri! But, hey who needs alcohol when you can enjoy this healthier fruit version in the form of an ice pop.

300g strawberries, hulled and halved

3 tablespoons icing sugar, sieved

500 g watermelon

Juice 1 lemon

Combine the strawberries with the sugar and leave for 1 hour, stirring occasionally. Discard the watermelon rind and dice the flesh.

Place the strawberries and all the juices, the watermelon and lemon juice in a blender and blend until smooth. Divide the juice between 8-10 small popsicle moulds.

Either add the sticks at this stage or freeze or leave until the mixture is firm enough to add the sticks. Return to the freezer for a further 4-6 hours until frozen. 

To remove the popsicles from their moulds, dip into hot water for a second or two. Gently pull from the moulds.

First published in The Popsicle Party by Louise Pickford, with photography by Ian Wallace

Published by Ryland, Peters & Small and Cico Books




Recipe of the week…..carrots

Warm honey roasted carrots and toasted quinoa salad

Not to be overlooked for some of the more trendy vegetables of the moment, carrots are an age old but nevertheless delightful and versatile root vegetable. Here they are paired with red and white quinoa that is first roasted before being cooked, adding an extra nutty flavour to the dish.

This dish makes a great lunch on it’s own or as an accompanying vegetable to both meat and fish dishes.

Serves: 4-6

200g red and white quinoa

12 carrots

2 teaspoon honey

grated zest and juice 1 orange

6 tablespoons extra virgin olive oil

4 spring onions, trimmed and thinly sliced

50 g pistachio nuts, toasted and roughly chopped

75 g dried pitted dates, sliced

2 tablespoon red wine vinegar

2 tablespoons chopped fresh coriander

2 tablespoons mint

1 tablespoon dukkhah*

salt and pepper

Preheat the oven to 200c/180c fan-forced. Place the quinoa in a sieve and wash under cold running water, stirring the grains for about 1 minute. Shake as dry as possible. Heat a frying pan until hot, add the wet quinoa and stir over a high heat, firstly until dry and then continue for a further 1-2 minutes until lightly toasted and starting to crackle.

Place the toasted quinoa in a saucepan and add 250 ml cold water and 1/2 teaspoon salt. Bring to the boil, cover and simmer over a very low heat for 10 minutes. Remove the pan from the heat but leave undisturbed for a further 10 minutes. If there is any liquid remaining drain through a sieve and leave to cool. Pat dry.

Meanwhile, trim the carrots and place in a large roasting tin. Combine half the orange juice, the orange zest, 2 tablespoons of the oil, the honey and salt and pepper. Drizzle over the carrots and toss well. Roast for 30 minutes or until tender.

Mix the remaining oil and the remaining orange juice with the vinegar and season to taste.

Place the quinoa in a large bowl and stir in the spring onions, pistachio nuts, dates and herbs. Stir through the roasted carrots and any pan juices and serve scattered with the dukkhah.

  • Dukkhah is an Egyptian nut and spice mix commonly served along side flat breads with olive oil, to serve as a dip. It adds great texture to dishes as well as a lovely hint of Middle Eastern spices. It is available online, from deli and specialist food stores and some larger supermarkets online or

© recipe Louise Pickford

© photo Ian Wallace

Recipe and photo first published in Sainsbury’s magazine 2018


Feeling the need to eat chocolate!

I don’t know why but I can’t stop thinking about chocolate today, must be feeling the need to indulge I guess. Anyway, I decided to take a look back at some of the chocolate features I have done in the past and came across this rather romantic shoot with a kinda glam/vintage/gold look – a bit kitsch I suppose. Well to be honest, the food is the hero and I know they all tasted fantastic.

Whether you call them churros (Spain) doughnuts (UK) or beignets (France) this deep fried pastries are 100% delicious especially when drizzled with a rich chocolate sauce.

Cinnamon spiced churros with chocolate Grand Marnier sauce

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Serves: 6

250 ml water

120 g butter

180 g plain flour, twice sifted

pinch salt

3 medium eggs (size 3)

75 g caster sugar

2 tsp ground cinnamon

chocolate Grand Marnier sauce

125 g dark chocolate

100 ml single cream

2 tbsp Grand Marnier

vegetable oil for frying

Heat the water and butter in a saucepan over low heat, stirring until the butter melts. Tip in the flour and salt and beat well with a wooden spoon until the mixture comes away from the pan edges (this will be almost immediate). Leave to cool for 5 minutes.

Using an electric whisk beat the eggs into the dough one at a time until smooth and slightly glossy. Spoon the dough into a piping bag fitted with a 1cm star nozzle.

Heat vegetable oil in a large, heavy-based saucepan to a depth of 7 cm until it reaches 170c/330f on a sugar thermometer (or until a small amount of the dough sizzles as soon as it is dropped into the oil). Carefully pipe approximately 15 cm lengths of the dough straight into the hot oil, using a knife to cut the dough off at the nozzle. Fry 3 at a time for 3 minutes until crisp and golden, turning half way through using metal tongs. Remove with a slotted spoon and drain on kitchen towel. Keep warm in a moderate oven while cooking the rest.

Combine the sugar and cinnamon on a plate and roll the churros in the mixture until coated.

Meanwhile, heat the chocolate and cream together in a small saucepan over a low heat, stirring, until the chocolate melts. Remove from the heat Grand Marnier. Arrange the churros on a platter and serve with the chocolate sauce for dipping.

Chocolate pecan tartlets

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Serves: 6

pastry

200 g plain flour, sifted

1/2 tsp salt

100 g chilled butter, diced

50 g caster sugar

2 egg yolks

2-3 tbsp iced water

filling

100 g dark chocolate

20 g butter

80 g light soft brown sugar

2 medium eggs

100 ml golden syrup

1 tsp vanilla essence

200 g pecan halves

icing sugar, to dust

vanilla ice cream, to serve

Heat the oven to 200c/400f/gas mark 6. Make the pastry. Sift the flour into a bowl and stir in the salt. Rub in the butter until the mixture resembles fine crumbs and stir in the sugar. Make a well in the middle and work in the egg yolks and enough water to just bring the dough together.

Gently work the dough into a ball, flatten to a disc and wrap in cling film. Chill the dough for 30 minutes. Divide the dough equally into 6 and roll each one out to an 18 cm disc. Press into 6 x 12 cm tartlet tins.

Prick the bases with a fork and chill for a further 20 minutes.

Line the pastry cases with baking paper and baking beans and bake blind for 12 minutes. Remove the paper and beans and bake for a further 5 minutes or until pastry is crisp and lightly golden. Leave to go cold. Reduce oven temperature to 170c/325f/gas mark 3.

Melt the chocolate and butter together in a small saucepan, stirring until smooth. Remove from the heat and stir in the sugar. Whisk the eggs, golden syrup and vanilla essence together until smooth and then stir in the chocolate mixture.

Place the pastry cases on a baking tray and divide the nuts between each one. Carefully pour in the filling. Bake the tartlets for 20 minutes or until just firm in the centre, remove from the oven and set aside to cool for 30 minutes. Dust with icing sugar and serve with ice cream.

Triple layer chocolate and Tia Maria mousse

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Serves: 8-12

cake base

60 g dark chocolate

2 medium eggs, separated

55 g caster sugar

2 tbsp cocoa powder, sifted

mousse

4 gelatine leaves (200 bloom)

50 ml Tia Maria

300 g dark chocolate

3 medium egg, separated

250 ml double cream

satin glaze

150 g dark chocolate

60 g unsalted butter

90 thickened cream

1 tbsp liquid glucose

Preheat the oven to 180c/350f/gas mark 4 and oil and line the base of a 22 cm cake tin baking paper. Make the cake base. Melt the chocolate in a bowl set of a pan of just simmering water (do not let the bowl touch the water) and stir until melted. Cool for 5 minutes. Whisk the egg whites and sugar together for 3 minutes until thick and glossy and then stir in the egg yolks, cocoa powder and finally the melted chocolate until evenly combined. Pour into the prepared tin and bake for 12 minutes. Remove from the oven and leave to cool in the tin for 5 minutes and then transfer to a wire rack to cool completely.

Oil and line the base and sides of a deep 20 cm loose bottom cake tin. Press the cooled cake into the base of the tin so it fits as snuggly as possible. Set aside.

Make the mousse. Place the gelatine leaves in a bowl and cover with cold water, leave to soak for 5 minutes until the leaves soften. Squeeze the water from the gelatine and place in a small saucepan with the Tia Maria. Heat very gently, stirring until the gelatine is completely dissolved.

Melt the chocolate in a bowl set over a pan of just simmering water (do not let the base of the bowl touch the water) stirring until smooth. Let cool for 5 minutes, then beat in the egg yolks and cream and stir in the gelatine mixture. Whisk the egg whites in a clean bowl until stiff and carefully fold through the chocolate mixture until evenly combined. Pour over the cake base and chill for 4 hours or until firm.

Make the glaze. Place the chocolate, butter, cream and liquid glucose in a small saucepan and stir over a gentle heat until smooth. Cool for 5 minutes and then very carefully pour over the top of the set mousse. Chill for a further 1 hour until set.

Carefully remove the mousse cake from the tin and peel away the paper. Decorate the top with your preferred decorations. To serve use a knife dipped into hot water to help cut smoothly through the three layers.

Divine chocolate cups with salted cocoa nib caramel shards

divine choc cups 1

Serves: 6

Cocoa nib are lightly crushed cocoa beans. They are readily available from larger supermarkets, health food stores or online.

250 ml double cream

1/2 vanilla pod

125 g dark chocolate

2 egg yolks

1 tbsp caster sugar

salted cocoa nib caramel shards

125 g caster sugar

3 tbsp water

2 tbsp cocoa nibs

1 tsp sea salt

Preheat the oven to 140c/275f/gas mark 1 and place 6 x 100 ml cups or ramekin dishes in a baking tin. Place 175 ml of cream in a small saucepan and scrape in the seeds from the vanilla pod. Heat gently until the cream just starts to simmer, but do not allow the mixture to boil. Remove from the heat and leave to infuse for 20 minutes.

Melt the remaining cream and chocolate together in a bowl set over a pan of just simmering water (do not let the bowl touch the water) stirring until smooth. Beat the egg yolks and sugar together and stir in the chocolate cream and vanilla cream until combined.

Divide the mixture between the cups and pour in enough boiling water to come half way up the sides. Transfer to the oven and bake for about 30-35 minutes until they are just firm in the middle. Cool and then refrigerate over night.

Make the caramel about 30 minutes before serving. Place the sugar and water in a saucepan and heat very gently without stirring until the sugar is completely dissolved. Bring to the boil and cook for about 5 minutes until the liquid turns a golden caramel colour.

Meanwhile, place a sheet of baking paper on a baking tray and have the cocoa nibs and sea salt to hand. As soon as the caramel is ready pour onto the prepared paper and allow it to form a thin pool. Immediately scatter over the coco nibs and sea salt and set aside to cool and set. Break the toffee into shards and serve a few shards on top of each chocolate cup.

Molten chocolate and dulce de leche puddings

molten chocolate pudding 1

Serves: 4

100 g unsalted butter, plus extra for greasing

100g dark chocolate

2 eggs, plus 2 egg yolks

1 tsp vanilla essence

125 g caster sugar

100 g plain flour, plus extra for dusting

4 tsp salted caramel sauce

cocoa powder, to dust

double cream, to serve

Preheat the oven to 180c/350f/gas mark 4. Line the bases and brush the insides of 4 x 150 ml metal dariole molds with melted butter and chill for 10 minutes. Arrange the molds on a baking tin.

Meanwhile, melt the butter and chocolate together in a saucepan, stirring until melted. Remove from the heat and leave to cool for 5 minutes.

Beat the eggs, egg yolks, vanilla essence and sugar in a bowl, using an electric whisk, for 3-4 minutes until thick and fluffy. Sift over the flour and carefully fold in along with the chocolate mixture until smooth.

Spoon half the mix into the prepared molds, add 1 teaspoon of salted caramel sauce to the middle of each one and cover with the remaining chocolate mixture to about 5 mm from the top. Bake for 15 minutes until the tops are set and slightly cracked. Remove from the oven but let cool in the tins for 5 minutes.

Invert the puddings onto serving plates tapping the bases lightly if necessary. Remove the paper from the bases. Dust with cocoa powder and serve immediately with cream.


 

 

 


A Scandinavian dinner

A dinner inspired by spring, the weather, Scandinavian design, great quality ingredients and sharing ideas and recipes with great friend, food writer Mary Cadogan.

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This spring is cold and wet and reminds me very much of the year we arrived in France from Sydney in 2013. We landed in May expecting balmy days and cool but pleasant evenings, but instead it was cold, wet and very grey. Not quite what we had expected but then not much one can do about the weather but get on and do what you love doing best – cooking, eating and sharing meals with friends.

For me inspiration comes from many different things. Travel, shared stories, design, colour, books and loads more. This menu came to Mary and I over a cup of tea (and one of Mary’s delicious ginger cakes) in her kitchen back in early 2014. We decided to collaborate on a Scandinavian inspired dinner and so together we set about creating a meal full of exciting flavours, colours and textures that we felt were all synonymous with the Scandinavian culture.

We start with an apero. Mary’s delicious red currant vodka served with my take on cured herrings. Steep red currants and sugar in a good quality vodka for 2 weeks, turn the bottle and gently shake every few days to help disperse the flavours. The resulting liqueur is vibrant red, slightly sweet and reassuringly warming.

Making the most of the terrific mini blinis so readily available in the supermarket I topped them with smoked herring, creme fraiche, shredded apple and poached quail’s eggs. I like the smoky richness of the fish and the eggs balanced with the freshness of the crisp apple.

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The first course is one of my favourite ways of serving a young goat cheese like the Chabichou from the region. Lightly whipped with a little buttermilk and a good fruity extra virgin olive oil. I then serve it with homemade crisp breads flavoured with dill seeds or anise. The flavours combine well and the starter is light. I love the contrasting colours here too with nigella seeds and a touch of summer with nasturtium petals and a few salad leaves. It tastes as fresh as it looks.

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For the main course we opted for a meat and a fish dish, either as a sharing course, or for those who have a preference for one or the other. Mary’s marinated salmon (barbecued on a cedar plank giving the fish a lovely deep smoky flavour) is served with pickled vegetables to offset the richness of the fish – it is a fabulous example of a well balanced dish.

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Cooking on cedar planks is is actually an ancient way of cooking something that needs to be protected from the fierceness of the flames or heat, as in indirect grilling. The Finnish have loimulohi (blazing salmon) where the fish is nailed to a plank and cooked over coals and the North West coast American Indians used red cedar planks to cook pacific salmon on. Today you can buy varying sizes of cedar planks online or make your own. The wood is pre-soaked in water to prevent it from catching fire. It is fun and does add a light smokiness to the fish.

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Spring heralds the arrival of young lambs born over winter and fed on the tender sweet grass shoots that give the meats it’s lovely flavour. Lamb works well with fruit and although fresh red currants are out of season, they are a fruit that freezes exceptionally well, even still on the stalk (as a stylist every summer I buy excess berries to keep in the freezer for any out of season photo shoots, pictured here). Here though the flavour in the dish comes from redcurrant jelly echoing the Scandinavian love of paring meat with  fruit. A side of mesclun and radish salad and baby new potatoes in a dill dressing round of the dish perfectly.instagram-in-stream_tall___wheatberry-salad-copy.jpg

Wheat berries are packed with fibre, protein and iron, so not only do they add a distinctive nutty flavour and texture to a dish, they are very healthy too. I love the pickled onion and dried cranberries here. The salad is sweet, tart and nutty all at once.

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Queen of baking and desserts, Mary triumphed with two sensational desserts to round off a very wonderful meal. Swedish pancakes are smaller than their European and American counterparts. They are particularly light too and not dissimilar to the French crepe. The ice cream is incredibly simple (Lingonberry jam is available online or from Ikea and some specialist food shops).

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The Norwegians call this cake The World’s Best Cake and they may well be right. A layer of sponge, covered in meringue with toasted almonds, filled with cream and berries – sounds pretty amazing and it is! And just when you thought that sounded good, it even has a tablespoon of vodka in the filling.

This is quite an involved meal so if it seems a daunting task pick and choose the dishes that inspire you the most. There should be something for everyone here. I hope we did Scandinavia proud, I know not everything is authentic but we made avery effort to be as true as we could to the cuisine of the Nordic countries whilst use those ingredients that we could find locally.

THE RECIPES

Smoked herring blinis

Makes: 12

100 g smoked herring

12 quails eggs

1 apple

1 tsp white wine vinegar

12 mini blinis

2 tbsp crème fraiche

a little watercress

extra virgin olive oil, to drizzle

Make the topping. Cut the herring into small bite size pieces and reserve. Very gently crack the quails eggs into small dishes. Poach the eggs in gently simmering water for about 1 minute until soft set. Remove with a slotted spoon and cool in cold water. Transfer to kitchen towel to dry and set aside.

Just before serving very finely julienne the apple and toss with the vinegar. Spread each blini with a little crème fraiche and top each one with a slice of herring, a poached egg and garnish each with the apple and watercress . Season with salt and pepper and serve drizzled with a little oil.

To make red current vodka

Layer 250g red currents and 175g caster sugar in a bottle and pour in 1 litre of vodka. Screw tight and leave to infuse for 2 weeks, gently turning and shaking the bottle from time to time.

Dill crisp breads with goat cheese

Serves: 6

150 g soft goat cheese

3 tbsp buttermilk

2 tbsp extra virgin olive oil

a handful of nasturtium flowers (optional)

a sprinkling of nigella seeds

a few salad leaves

crisp breads

150 g plain flour

1/4 tsp salt

1/2 tsp baking powder

2 tsp dill seeds or anise seeds

50 ml cold water

2 tablespoons extra virgin olive oil

Make the crisp breads. Preheat the oven to 200c/fan-forced 180c and lightly oil 2 large baking trays. Sift the flour, salt and baking powder into a food processor and stir in the dill seeds. Add the water and oil and process until the ingredients just come together. Transfer to a lightly floured surface and knead dough into a ball.

Wrap in cling wrap and chill for 15 minutes. Roll out the dough on a lightly floured surface to a large thin rectangle about 2 mm thick. Cut into long thin triangles. Transfer to the prepared trays and bake for about 15 minutes until crisp and lightly golden. Cool on a wire rack.

Combine the cheese, buttermilk, oil and salt and pepper in a bowl until smooth. Spread on a plate and scatter over the nasturtium flowers, salad leaves and the nigella seeds. Drizzle with a little oil and serve with the crisp breads.

Plank barbecued salmon

Serves 6

You will need a thin cedar plank 30cm x 20cm for this recipe, these are available from specialist cookware stores or online.

800g salmon fillet, skin on

2 tbsp sea salt

2 tbsp caster sugar

1 tbsp white peppercorns

1 tsp fennel seeds

large bunch dill

1 tbsp rapeseed oil

sauce

2 tsp each dijon and wholegrain mustard

1 tbsp lemon juice

1 tsp sugar

100g crème fraiche

2 tbsp roughly chopped dill

Line a dish with cling film, large enough to take the salmon. Mix the salt and sugar. Crush the peppercorns and fennel seeds in a pestle and mortar or spice mill and stir into the sugar mix. Finely chop the dill stalks and reserve the fronds for later.

Sprinkle half the salt

mixture over the cling film, then scatter over half the dill stalks. Put the salmon on top and sprinkle with the remaining salt and dill stalks. Cover the fish tightly with cling film and put in the fridge overnight.

The next day, soak the cedar plank in water for 2 hours. Meanwhile, make the sauce. Combine the mustards, lemon juice and sugar in a bowl with a little salt. Stir in the crème fraiche and dill. Chill until required.

Unwrap the salmon and brush off most of the marinade, pat it dry with kitchen paper. Brush the salmon lightly with oil on all sides and place on the prepared planks, skin side down. Cook the salmon for 12-15 mins over hot coals or on a heated griddle pan, covered with a tent of foil, or the barbecue lid. Serve on the board scattered with dill sprigs with a bowl of sauce on the side.

Swedish pickled vegetables

Serves: 6

600ml water

500g sugar

400ml white wine or cider vinegar

1 shallot, peeled and thinly sliced

2 tsp white peppercorns

2 bay leaves

1 tsp allspice berries

2 cinnamon sticks

250g baby carrots or carrot sticks

250g baby beetroots

1 head fennel

half a cucumber

Put the peppercorns, bay leaf, allspice and cinnamon stick into a large pan and dry roast the spices until they give off their perfume. Add the water, sugar, vinegar and onion and bring to the boil. Stir to dissolve the sugar, then remove from the heat and leave to cool.

Peel and trim the carrots and trim the beets. Cut the fennel into wedges. Bring a pot of salted water to the boil and have ready a large bowl of iced water. Cook the vegetables one type at a time, the beets for 15-20 minutes, the carrots and fennel for 5 minutes. As they are cooked scoop from the water and cool quickly in the iced water. Cut the cucumber into sticks and keep these raw.

When the vegetables are cool transfer to four jars and cover with the pickling liquid. Leave to marinade for 24 hours and eat within 3 days. To serve, drain off the pickling liquid and serve with the mustard cream (recipe above).

Roast glazed lamb with herb flowers and red currants

Serves: 6

2 tbsp chopped fresh rosemary with flowers

2 tbsp dried oregano flowers (or fresh from the garden)* available from specialist stores or online

1 tbsp fennel seeds, crushed

4 whole all spice berries, crushed

1.75 kg boneless leg of lamb, butterflied

1 tbsp extra virgin olive oil

3 tbsp red current jelly

mesclun, radish and hazelnut salad

3 handful mesclun leaves

6-8 radishes, very thinly sliced

50 g hazelnuts, toasted and roughly chopped

a few red currants, optional

3 tbsp hazelnut oil

2 tsp red wine vinegar

1 tsp whole grain mustard

1 tsp clear honey

salt and pepper

Combine the rosemary, oregano flowers, crushed fennel and crushed allspice in a bowl and add some pepper. Place the lamb on a board and using a sharp knife score the flesh in a diagonal pattern all over. Brush with oil and rub the herb and spice mixture into the lamb, cover and leave to infuse overnight.

Preheat the oven to 230c/210c fan-forced. Arrange the lamb on a rack set over a roasting tin with 150ml cold water in the bottom of the pan. Combine the red currant glaze with a little salt and brush all over the top of the lamb. Transfer to the oven, immediately reduce the temperature to 190c/170c fan-forced and roast for 30 minutes until browned. Remove the lamb to a platter and wrap loosely in foil. Transfer the pan juices to a small saucepan, reducing slightly, if necessary and keep warm.

Just before serving, arrange the salad leaves in a bowl and scatter over the radishes, hazelnuts and a few red currants, if using. Blend together the oil, vinegar, mustard, honey and salt and pepper. Drizzle over the salad leaves and toss lightly. Slice lamb and drizzle over the pan juices. Serve with the salad.

Potato salad with dill salsa

Serves: 6

1 kg baby new potatoes, scrubbed

1/2 bunch fresh dill

1/2 bunch fresh flat leaf parsley

150 ml extra virgin olive oil

1 small garlic clove, crushed

1/2 tsp caster sugar

2 tsp dijon mustard

2 tsp white wine vinegar

salt and pepper

Scrub the potatoes and place in a large saucepan of lightly salted water. Bring to the boil and cook for 10-12 minutes until tender.

Meanwhile, place all the remaining ingredients in a food processor or blend and blend to form a smooth green sauce.

Strain the potatoes and return to the pan, add the pesto and stir well until coated. Serve with the lamb.

Wheat berry salad

Serve 6

300g wheat berries

1 red onion

2 tbsp red wine vinegar

4 tbsp rapeseed oil

100g dried cranberries

50g pistachios, roughly chopped

bunch mint

bunch chives

handful baby spinach leaves

Cook the wheat in plenty of boiling salted water for 25-30 minutes or follow pack timings, then drain well and leave to cool. Peel and thinly slice the onion and mix with the vinegar.

Add the cranberries and pistachios to the wheat berries and mix well. Pick the leaves from the mint and snip the chives, then stir in thoroughly. Add salt and pepper to the onion, then mix in the oil. Tip onto the wheat berries, add the spinach leaves and toss everything together until the berries are glistening.

Lingonberry and cardamom ice cream with Swedish pancakes

Serves: 8

Ice cream

4 cardamom pods

400 ml double cream

400 g jar lingonberry preserve

Pancakes

3 large eggs

350 ml milk

150 g plain flour

50 g butter, melted

3 tbsp caster sugar

2 tsp vanilla extract

butter, for cooking the pancakes

icing sugar for dusting and clear honey for drizzling

raspberries to serve

Make the ice cream. Put a plastic food container into the freezer. Split the cardamom pods, remove the seeds and crush them to a powder in a pestle and mortar. Whip the cream to firm peaks.

Tip the lingonberry preserve into a bowl and fold in the cardamom cream. Transfer to the chilled container and freeze for at least 4 hours, or overnight.

Make the pancakes. Mix the eggs with about ¼ of the milk in a food processor. Add the flour and process again until smooth. Add the remaining milk and all the ingredients and process briefly to mix. Pour into a jug.

Heat a knob of butter in a small pancake pan. Add a tablespoon of batter and cook until the edges turn brown, then flip and cook again briefly.

Keep warm while you make the remaining pancakes. Serve warm with lingonberry ice cream, a drizzle of honey and a light dusting of icing sugar.

Norwegian cloud cake

Serves 8

100 g self raising flour

1 tsp baking powder

100 g caster sugar

100 g softened butter

4 egg yolks

1 tsp vanilla extract

1 tbsp milk

meringue

4 egg whites

100 g caster sugar

100 g icing sugar

2 tbsp flaked almonds

filling

500 g summer berries

1 tbsp icing sugar, plus extra for dusting

1 tbsp vodka, optional

300 ml double cream

1 sachet vanilla sugar

Heat the oven to 180C/fan 160C. Line two baking sheets with baking paper and draw a rectangle on each, 10cm x 22cm. Turn paper over and fix to the baking sheets with a little butter on the corners.

Sift the flour and baking powder into a large bowl, add the remaining cake ingredients and beat for 2-3 mins until light and fluffy. Spread half the mixture evenly over each rectangle.

To make the meringue, whisk the egg whites in a large bowl until it forms stiff peaks. Continue whisking while adding the sugars to make a stiff heavy meringue. Spread half the meringue over each cake mixture, spreading it over the edges to enclose it. Smooth one meringue flat and form swirls and peaks with the other. Sprinkle the almonds over the peaks.

Bake the cakes for 30 minutes until the meringue is golden and crisp. Leave to cool on the baking sheets.

Tip the berries into a bowl, halving any that are large and sprinkle with sugar and vodka if using. Stir well, then leave to macerate until the juices flow, about 1 hour.

To assemble the cake whip the cream with the vanilla sugar (or 1 tsp vanilla extract)  to stiff peaks. Set a sieve over a bowl and strain in the berries, reserving the juices. Invert one flat meringue cake onto a wire rack, peel off the paper and put the cake on a platter, meringue side down. Spread with the cream and then cover with berries. Invert the other cake, peel off the paper and put on top of filling, meringue side up. Dust with icing sugar and serve cut into thick slices.